What is a Mindset Coach? : How Do They Work?
Mindset coaching is one of the most effective and fast ways to get results when it comes to performance, creating change & shifting internal blocks.
So, let’s look at what is a mindset coach and how do they work …
What is a mindset coach?
Definition: Mindset coaches are dedicated to rewiring an individual’s mindset, allowing them to be the very best version of themselves and to help unlock their full potential.
It’s generally someone who has been trained in powerful techniques. They have strategies to help someone shift blocks like negative emotions, limiting beliefs and negative patterns.
It allows a clients mind to simply let go of the blocks and then see the freedom and desire that was under the surface.
Mindset work is very effective and great for fast results.
Different to talking to a therapist about the problem and talking in detail on the story, mindset work can happen on a deep level without even knowing all the details.
What does it involve?
All the mindset coach needs is to know 1) what is the problem? & 2) what desired outcome would you like to achieve once the problem has shifted?
Depending on their background, some mindset coaches work with trauma, PTSD and other significant issues.
If they are trained in the techniques to do this, then it can be very effective to help someone move forward and allowing the pain to go easily without reliving the story.
The past cannot change, but noone needs to continue to carry that pain stopping them having joy and moving forward.
Mindset coaching can be effective for everyone to help get the desired result.
Whether it is to reduce stress and anxiety, have confidence public speaking, overcome phobias or have clarity.
Whatever it may be, it has endless options and given how quick and easy it is (naturally without relying on external things), then it has certainly become popular for the right reasons.
Some mindset techniques are even creative and fun as the brain connects it all in the backend, so it is great for people needing to release pain with simple strategies.
Because of the variety of techniques, some mindset coaches also work with children.
How can it help you?
Mindset coaching is incredibly powerful, because when the blocks holding you back (eg. self sabotage, limiting beliefs, stuck emotions like trauma, grief, depression) are cleared,
then you have such great power to move forward to happiness, freedom and your desired goals.
Just like a car, your mind needs maintenance and make sure the right type of fuel goes in to keep it running smoothly. Environmental conditions also play a part.
So if you focus on the positive, you start to create more awareness to bring it in, and watching what influences you have (people, places, things) then you can make
choices to look after it as you see the importance of doing so.
Mindset coaching can also be great at tapping into our programming from childhood and shifting the blocks or stories we have carried for many years and not
understood why we struggled to create change or why we self-sabotaged in key areas.
How do you find the right mindset coach?
I love the term “be fussy”. To me a great coach is someone you resonate and feel comfortable with.
Consider what you know about them and don’t get caught up in the big sales pitch or the fact they appear to be a big name in the industry.
Some of the biggest names, miss connection and really serving their clients well. Find someone who when they talk, you listen and what they say resonates as true.
Consider what you know about them, and ask questions.
Make sure you feel comfortable and then when it truly feels right, jump in and enjoy the experience which can truly grow and bring more possibilities into your life that you realised before.
The release, the awareness and probably some new ideas will come your way as you explore thinking without the blocks and baggage.
So now you know what is a mindset coach & the power of using your own mind 🙂
Your mindset is your greatest asset! Invest in it wisely!
Enquire further